Location:
Whitby
,
Scarborough
Biography
Janelle is a massage therapist who recently graduated from Sutherland - Chan. Previously, she was an NCAA Division I and II Tennis Player and graduated with a Bachelor of Science degree in Exercise Science and Sports Performance. She completed her Masters at University of Toronto in Professional Kinesiology in 2019. She continues to coach tennis of all ages and plays competitively in doubles leagues in Toronto. Janelle enjoys running, weightlifting, and anything else that keeps her active and fit.
Janelle was involved in several sports growing up, such as ice hockey, soccer, tennis, and more. She has always had a passion for injury prevention and rehabilitation. Janelle likes to use several manual techniques in her practice, such as joint mobilizations, proprioceptive facilitation, dynamic and active release on trigger points, and fascial release. She also likes to educate her patients with exercise instruction and self-care to manage and prevent future injuries.
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