Services Mental Performance Consultant
Toronto Mental Skills Consultant
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The Sport Psychology services offered at Athlete's Care provides empirically derived strategies that are tailored to address the specific need of each individual. Prior to the implementation of a psychological skills program, each individual or team will undergo a detailed interview, as well as a comprehensive assessment battery. This helps to determine the strengths and limitations of each athlete's respective psychological skill set. The following services can be offered in combination or as a stand-alone skill for performance enhancement:
- understanding and regulating pressure
- concentration and attention control
- confidence building
- motivation
- goal setting
- pre-performance routines
- injury rehabilitation
- team building
- parent information sessions
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