Services Runners Program

The Running Physio at Athlete’s Care is a specialized, science-driven program designed to address the unique needs of runners at all levels, from beginners to elite athletes. This program focuses on injury recovery, injury prevention, performance enhancement, and long-term musculoskeletal health.

This program is ideal for:

Runners recovering from acute or chronic injuries
Those looking to improve running efficiency and prevent future injuries
Athletes preparing for marathons, ultramarathons, or other competitive events
Casual runners seeking to build sustainable running habits

Our Runner’s Program equips runners with the tools and knowledge to heal, train smarter, and achieve their running goals while maintaining long-term health.

Why is it important for injured runners to work with a running-specific expert?

Every clinician in our Runner’s Program has additional training in diagnosing and treating running-related injuries.

We understand the demands of running. Running is a high-impact, repetitive activity with unique biomechanical and physiological stresses. A clinician trained in running knows how to assess and treat injuries specific to the sport.
We can identify root causes. General PT's may treat symptoms, but a running-specialized PT can analyze gait, footwear, training load, and form to find the cause of the injury - not just the result.
We offer tailored plans. A running-specific clinician designs recovery plans that keep you running or safely return you to your sport, using run-specific progressions instead of generic rehab protocols.
We help prevent re-injury. By improving form, optimizing training, and correcting imbalances, a running-savvy clinician can reduce the risk of future injuries.
We speak the runner’s language. They understand mileage, workouts, race goals, shoe choices, and the mental side of being sidelined to create a more supportive and relevant recovery experience.