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Biography
Founder of The Running Physio, Run Program Director, Run Coach and Physiotherapist, Lauren is an innovator, mentor, and a mom. A nature lover at heart, you?ll find her outside at any opportunity.
Lauren has been actively involved with runners for many years. Despite being told as a young child that she had inverted thigh bones and would have challenges running, she has raced the Boston Marathon and competed in the 2016 Ironman World Championships. Lauren is the creator of the Real Running Course and has taught clinicians Canada-wide how to assess and treat runners of all ages and abilities. She has contributed to various podcasts, been published in Canada Running Magazine, iRun magazine, and is a guest lecturer at the University of Toronto.
Her team at Athlete's Care is the Official Physiotherapy Partner of the Canada Running Series, providing medical and supportive services to each of the races across Toronto and the GTA. As working mom, Lauren feels strongly about supporting other female entrepreneurs in business and loves working with others to grow their dreams.
Looking to connect? Want to work with us? Reach out at lauren@therunningphysio.ca
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