#movementismedicine is a hashtag you will be seeing a lot of in 2022 here at Athlete’s Care. Optimal fitness is a key element to any rehabilitation plan while a holistic and thoughtful self-care routine is a necessary pillar of wellness and longevity. It’s time to look at health-focused resolutions through a new lens and implement supervised movement as a necessary compliment to all our sports medicine treatments and services.
To celebrate this new vision for the well-being of our clients, we are thrilled to announce the start of Movement Therapy and Personal Training services beginning mid January, both in-person and on-line, 1:1 and in group sessions!
Heading up our new division is Lesley Stoyan, a certified fitness and lifestyle coach, culinary nutritionist, and everyday athlete. Lesley is trained in all modalities of fitness – from yoga and Pilates to aquatic therapy and spinning. Her specialities include injury rehabilitation, post-natal care, movement-based therapy for chronic illness and mental health, and most recently wellness support for post-COVID syndrome.
Stay tuned for an exciting program launch...with lots of new fitness opportunities to explore so all our athletes can be their strongest and most resilient selves for 2022!
Click here and sign up to be the first in line to recieve more information about the program and how you can book a session with Lesley.
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